Monday, 15 July 2013

Green healthy Juice

500 gr. fresh Spinach leaves
1 handful fresh Parsley leaves
1 Granny Smith apple
1 / 2 lemon
little bit water

Thoroughly wash the Spinach leaves and parsley. Chop the apple.
Peel the lemon well.
Add all the three plus ice ,water and ingredients to a blender and juice.
Serve immediately